PRIVATE MOOD & WELLBEING CHECK

Has low mood or loss of interest stayed longer than an ordinary bad week?

A brief PHQ-2 screening check followed by a simple question about daily impact.

Private. Non-diagnostic. A positive screen means further assessment is recommended.

WHY THIS MATTERS

Wellness support and mental-health treatment are not the same thing.

Low mood, reduced pleasure, poor sleep and low energy can overlap with stress and exhaustion. This page helps identify when a proper mental-health assessment should come before any wellness recommendation.

Your private assessment is ready.

Answer from your current reality, not your best week. You can move backward before submitting.

EVIDENCE BASIS

What this assessment is informed by

The score or pathway is a LUMINA routing tool. Its questions are informed by recognised domains and guidance from the organisations below; it is not represented as a validated diagnostic instrument unless explicitly named.

Important:

The PHQ-2 is a screening tool, not a diagnosis. LUMINA does not use HBOT, IV therapy, massage, red light or another wellness service as a substitute for depression treatment. If you may harm yourself or are in immediate danger, seek emergency help now.

OTHER GOALS?

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Has low mood or loss of interest stayed longer than an ordinary bad week?

Wellness support and mental-health treatment are not the same thing.

Your private assessment is ready.

Where should LUMINA send your private next-step summary?

Appropriate next step

Choose another LUMINA assessment.